Category Archives: river recreation

Kayaking – Great For Your Health and Fun!

sea kayaking

You’ve taken it upon yourself to live a more active lifestyle so while researching, you’ve come upon kayaking. Now while there are many benefits for health, the things to do with a kayak also make working out more fun and adventurous.

What distinguishes it from other similar water sports such as canoeing because of the position one sits in a kayak as well as the paddle being double-bladed. The kayaker sits in the boat facing forward and the beginner friendliness of the sport and the ease of getting more adventurous is what attracts many to it.

Before getting involved with it more, one should go out to rent some equipment and see how it fares with you. Knowing upfront why you would be kayaking would help determine also the right kayak to buy. Test first but if you’re intention is to go fishing more often, versus progressing to Whitewater kayaking, your choice of the right kayak will be very different. And keep in mind that if fishing is your main objective, then a good iSUP for fishing might be a better option for you.

Now that you know what you’d want to do with your kayak, purchasing a hard sided, inflatable or folding kayak. The fact that there is no motor makes even the most expensive kayak cheaper than a moderately priced motorized boat. The fact that one can even place a foldable kayak in the trunk of a truck allows flexibility that most other watersports do not allow. One doesn’t have to invest in a trailer and this should be factored into the overall cost of things.

In the end, when you decide on choosing the best kayak for your and your needs, factoring in your chosen lifestyle and boat purpose will help you immensely. A tough and rugged kayak that will handle the future adventures you take may be more than you need at first since your first foray will lead you to the calm lake down the road. Combined with fishing, one can still get that health boost while participating in something that brings much value to your life.

What You Should Know About Stand Up Paddle Boarding

woman stand up paddle boarding

Stand Up Paddle boarding (SUP) may seem like an exotic form of surfing, but it actually has historical roots that go way back. Coming initially from Hawaii, it’s considered to be an off-shoot of surfing. As a sport, surfers need to paddle farther than usual or to paddle while standing up.

Paddlers race on ponds, large rivers and waterways, ride breaking waves, and glide over lengthy distances along ocean shorelines, frequently using tail winds to help them navigate the waters. For some reason, stand up paddle boarding is the one sporting activity that has most number of first-time participants. Maybe this is because most of the top 10 iSUPs are cheap to buy, which makes it an affordable recreation activity.

SUP boarders put on a number of wet suits along with other clothing, based on both water and air temperature since much of their time is spent sitting on the board. An associated, traditional sport, paddle boarding, is performed kneeling on the board and paddling using the hands, much like a butterfly swimming stroke.

A number of river-based and seaside cultures, have always had some form of SUP. So, when you come to really think about it, the thought of standing and paddling is does not even sit close to being a new idea.

From the contemporary point of view, however, SUP didn’t fully take off until 2005.

Laird Hamilton and Dork Kalama developed paddle surfing for that modern waters sports world. The very first “modern” surfer to being the sports out of Hawaii and into the United States was Ron Thomas, a sports veteran.

Deb Thomas and Warren Thomas, owner of the California-based SurfingSports.com and Standup Paddle Sports, helped to establish the game and the industry in California. Deb Thomas herself was the very first female standup paddler in the United States in 2005. They introduced the very first SUP boards in the year 2006, and they were the first company to have a devoted SUP store in the United States, which opened in 2007.

Another great thing about this sport is that you can do it anywhere – from home to your vacation in Hong Kong. It is definitely a fun way to spend an afternoon no matter where you are!

Tips To Use During White Water Rafting

White water rafting is a popular adventure sport in many countries today. Many people love the sport for the adventure it provides. “Remember to breathe and wear a life jacket when you participate in this sport.” “Also, paddle like crazy and keep your head above water if you go overboard.” These are some candid tips received from your friends and relations when you let them know of your intention of participating in this adventure sport. But there are many other useful tips for anyone seriously considering going white water rafting.

If you are a complete beginner, you may look into waters that have diminutive waves. Do your research before going white water rafting. You need to gauge what level of rafting is suitable for you before actually going rafting. Rapids I and II are best suited for a complete beginner. There are five categories of rapids in white water rafting. Class III has bigger waves and more obstructions that class I and II. Classes IV and V are for advanced rafters. These categories require advance rafting skills.

There are two types of boats used in white water rafting. An oar framed rafting trip is best suited for kids and people who cannot do their own paddling. These rafters are paddled and controlled by a guide. There are many companies that offer white water rafting service around the world. You need to contact such a service provider before you decide on a white water rafting trip. The company representative will advise what you should bring on the rafting trip. The service provider will usually offer life jackets, dry bags, spray coats, camping bags and tents that are essential for a rafting trip.

All in all, white water rafting is quite popular around the world as an adventure sport.

The Art of Water Skiing

water skiing

Water skiing is a sport where a person is mounted on two skis wide enough to support him or her while being pulled behind a boat as speeds of 15 to 35 miles per hour.

To begin a water ski session a person either starts from a sitting position on a dock, while the boat takes off, pulling the person off the dock and onto the water in a standing position, or from a sitting position in the water with skis facing forward, and the boat pulls away.

Beginners sometimes take a few tries before they get the rhythm and coordination that is necessary to get into a standing position and are able to negotiate their balance in order to stay in the skiing position.

It takes good coordination and adequate upper and lower body, and leg strength in order to water ski for any length of time. It doesn’t take too long for fatigue to become a factor in staying up above the water, for water skiing can get to be very tiring.

The stance that should be taken when water skiing is one of a slight crouch, leaning back with hands and arms straight out in front, clinging to the ski rope, as the boat travels along the water. Typically, the skier is 15 to 25 yards behind the boat.

If the skier tires and wants to quit, all he or she has to do is let go of the ski rope, and settle gently into the water, and wait for the ski boat to come and pick him or her up. The skier will wear a flotation vest so that resting in the water is not an exertion. From there the skier can make the decision as to whether another round of skiing is in the plan, or perhaps to call it a day and let someone else have a turn.